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2. Experiential Wellbeing: How you are actually experiencing...
Since yesterday was my birthday, I thought it would be a good time to talk about longevity.
This is a topic I’ve been looking into a lot lately because my retreat in Costa Rica will take place in a “blue zone” - one of just a handful of places around the world where groups of people are living past 100.
So after doing a lot of “hacking” into longevity, and reading countless “longevity lists” that all had general, underwhelming...
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