Stop trying to guess why you're not as happy as you'd like to be.
The confusion is real.
With all the information out there about health, wellness, and happiness it's no wonder everyone is confused about how to improve their lives. Without any set of criteria, we're left wondering how to manage it all and where to start...
GET YOUR WELLBEING PRESCRIPTION
ASSESSMENT + ONE-ON-ONE SESSION + ACTION PLAN
This is an opportunity to find out exactly what is going on in your life. Through this unique combination of measurement, analysis, and action you'll become clear about what needs to change in your life in order to maximize your health & happiness.
WHAT YOU GET
A comprehensive experience.
Full Wellbeing Assessment
As part of your purchase, you get the wellbeing assessment free. This is a comprehensive, 100-question analysis of your life. You'll get a score in life evaluation, work, relationships, money, body & community.
Framework for Your Life
You also get a special document that outlines the criteria for each area of life - work, relationships, money, body & community. This framework aligns with the assessment.
Phone Session (or 2)
You can book 1 or 2 sessions with me. I'll review your scores, walk you through the framework, and you'll get a "wellbeing prescription" - aka your customized action plan at the end.
why this is NOT life coaching
This is really about the facts of your life. By being able to review your assessment we'll know exactly what's missing. This is important because it helps reduce the drama, the excuses, and explanations for what's happening in life - which is often very complicated. Instead, we look at your life in a very BLACK & WHITE manner.
We get to the bottom of things. Fast.
This is only for you if...
✔️You're willing to have a straight-forward conversation
✔️You're an action-oriented person
✔️You're willing to be honest with yourself about what's going on in your life
✔️You don't look to blame people or circumstances for the current state of your life
✔️You're truly committed to living a fulfilling life
Framework for Life
On your call with me, I'll help you understand the Framework for Life. The quality of our lives are influenced by a set of criteria. Knowing what these criteria are will give you a lot of power in living a fulfilling, and happy life.
STOP WASTING YOUR TIME WITH ACTIONS THAT DON'T MAKE A DIFFERENCE
Knowing the research behind wellbeing, behind living a great life, enables you to know where to direct your efforts and what is guaranteed to produce results.
ASSESS
The very first step to improving your wellbeing is knowing exactly where you currently stand by taking the FULL Wellbeing Assessment.
ANALYZE
I will analyze your results prior to our call, and talk them through with you. We'll also review the Framework for Life so that you're clear on how it all fits together.
ACT
Then we come up with a customized "wellbeing prescription" - a set of next steps that will give you the biggest bang for your buck (or your happiness.)
My Background
I've taken over 30 self-development and life education courses/retreats - and I've led and coached them as well. After working as a management consultant at Gallup, my work is grounded in behavioral science & wellbeing research. I've worked with, interviewed, and studied with some of the top experts in the world on wellbeing. I've read countless books on wellbeing & happiness. AND I'm also a cancer survivor so I'm personally grounded in the fragility of life. You're in good hands. I promise!
Pricing Options
Think about what you're dealing with in your life and choose the option that fits your needs.
ONE-SESSION
$149
✔️1-Hour Discussion and Q&A
✔️Access to 100-Question Full Wellbeing Assessment
✔️Assessment Analysis & Feedback
✔️Framework for LifeTM PDF Download
✔️Framework Review on call
✔️Suggested Actions & Recommended Roadmap
TWO-SESSIONS
$289
✔️2-Calls (2HRs) - Initial Call + Follow up Call to discuss progress
✔️Access to 100-Question Full Wellbeing Assessment
✔️Assessment Analysis & Feedback
✔️Framework for LifeTM PDF Download
✔️Framework Review on call
✔️Suggested Actions & Recommended Roadmap
Questions?
Click the button in the bottom right corner of the screen to chat!